Preheat oven to 350 degrees. Cook approx 2.5 cups of rice. I used 4.5 cups of cooked rice in the recipe.
You will need:
4.5 cups cooked rice (I used brown sprouted rice)
4 cups broccoli florets
1/4 cup cashews (soaked for a couple hours if you don't have a vitamix or similar)
2/3 cups unsweetened almond milk
1/2 cup water
1 tsp onion powder
2 tsp sea salt
1/2 tsp garlic powder
1 roasted red pepper
2 tsp arrowroot powder or cornstarch
1/2 tsp lemon juice
1/4 tsp black pepper
Combine all ingredients except broccoli and rice in a vitamix or blender and puree until smooth.
Place rice and broccoli in a casserole dish and pour sauce mix over top and mix together with a spoon.
Cover and bake at 350 for 35-40 min or until broccoli is tender.